The “Good” Child

The “Good” Child

Photo by Julia M Cameron on Pexels.com Last week, I revisited an old podcast from The Friend Zone entitled, Good Kid MAAD City. On this episode, the hosts talked a lot about the stigma that comes with being considered the "good" child in your household and the mental and emotional weight you carry because of [...]

10 Ways to Have the Best Self-Care Day Ever!

10 Ways to Have the Best Self-Care Day Ever!

Photo by Madison Inouye on Pexels.com I think we all can agree that this year has been absolutely crazy. Everytime I think things can't get any crazier, I continue to get proven wrong. The world is full of so much uncertainty and confusion right now, and it is draining. As I'm sitting here typing, I'm [...]